Carrot Mask: Un-Clog Your Pores Naturally

This is by far one of my favorite masks to do around the house when I have some down time, but keep in mind that things can get a little messy!

Ingredients:

• Carrots   
• Honey
• Lemon

Directions:

• Steam Carrots
• Mash Carrots and Add Honey & Lemon
• Apply for 10-15 Minutes
• Rinse Off with Warm Water

Benefits:

• Glowing Skin
• Acne Scarring/Blemishes
• Anti-Ageing 
• Sun Protection
• Soothes Dry Skin
• oh yea ... and Unclogged Pores

Thats It! Quick, Simple, and All Natural.

*Extra Knowledge: Carrots are extremely rich in vitamin A along with beta-carotene. So what does this mean? Carrots are antioxidants that naturally unclog your pores and increase cell turnover. This mask is ideal for any skin type and even helps reduce acne scarring! Benefits also include 

Ultimate Healthy Chili

The title doesn't even do this dish justice ... but either way, this chili is so good and for the most part pretty healthy.  Last night Rob (my fiancé) and I were in the mood for something warm and hearty and this chili totally hit the spot!

Hope you guys enjoy!

Ingredients:

• 1.5 lbs of Extra Lean Ground Turkey 
• 1 Yellow Onion (chopped)
• Olive Oil
• 3 Garlic Cloves (minced)
• 2 (15oz) cans of Dark Red Kidney Beans (rinsed & drained)
• 1 (15oz) can of Sweet Corn (rinsed & drained)
• 1 (28oz) can Diced Tomatoes 
• 1 Red Bell Pepper (chopped)
• 1 cup of Chicken Broth
• 3 tbsp Chili Powder
• 1 tbsp Chipotle Powder
• 1/4 tsp Cayenne Pepper
• 2 tsp Ground Cumin
• Salt & Pepper to taste (I use 1 tsp of Salt and 1/2 tsp of Pepper)
• Guacamole (topping) 

Directions:

• Heat skillet/pan on Medium High Heat and add Olive Oil and chopped Yellow Onion, stir until Onion's are soft (around 5-6 minutes) and then add the Extra Lean Ground Turkey and break apart until fully cooked. 
• Once Ground Turkey is cooked transfer to crockpot (slow cooker). Add the rest of the ingredients into your crockpot and cook for 7 hours on low or 3 hours on high. 
• After your chili is cooked, serve & top with Guacamole!